- Getting a grip on the mental performance side of athletics?

- Feeling alone in their journey?

- Navigating your thoughts?

- Understanding how to choose the mindsets to take action?

- Lack of mental toughness?

- Controlling your emotions?

- Fear of making mistakes?

- Handling pressure?

- Comparing yourself to others?

- Feeling lost on what to focus on to improve?

- Staying consistent in your dedication towards your work ethic?

- How to apply yourself during season or off season towards your development

- How to control your focus in competition?

- Being extremely critical and judgmental of yourself?

- Worrying about what people will think about you if you don't perform your best?

- Not trusting and believing in yourself?

- Insecure to be you and do you within their team?

- Lack of risking it or going for it

- Worrying about your stats, outcomes, results?

- Fear of injury, or recovering from injury?

- Feeling burnt out and overwhelmed?

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